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8 steps to prepare your kids to go back to school

Everyone is talking about what it will look like as children go back to school. We all have different concerns; for the kids who are going back into school buildings, and for those who will be attending entirely virtual. We understand the arguments on both sides, and this post will not address the pros and […]

Please don’t forget about kids’ mental health

I’m concerned about our kids. I’m concerned about them going back to school. I’m concerned about them not going back to school. Many of us as adults have lost a lot over the last few months – social gatherings, working alongside colleagues, working out, eating at restaurants, etc. While this loss still feels heavy, I’m […]

I wasn’t meant to be a teacher! Part 2

HOMESCHOOLING DURING A PANDEMIC I don’t know about you, but I check the weather almost every day before I leave the house (remember when we could leave the house?). Knowing what the day will bring helps me plan many aspects of my day – what shoes to wear, whether or not I need a jacket, […]

Self-Care during COVID

By Jessica Martzahl, Supervisor, KUSD School-based program, PSG For the past few weeks, and perhaps the foreseeable future, we are going to be faced with uncertainty, change, and unpredictable situations. This equates to the perfect foundation for feelings of anxiety, stress, fear, depression, and a sense of loss of control. We may find ourselves feeling […]


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